It's the anxiety, stupid!

It's the anxiety, stupid!


#9: New Year's Resolutions: Tolerating pain for growth

December 28, 2015

Topics discussed: Making goal setting and resolutions stick; Dieting is the quintessential new year’s resolution; People can get better at being realistic about their expectations; Invest in tools that excite you.” “Isolation is a dream killer; Tolerating pain for growth.