It’s coffee break time with Monica

It’s coffee break time with Monica

Latest Episodes

#3 - We have the ability to change our history!
January 28, 2019

 Monica shares how we can actually change our history, the persona we truly want to be. 95% of our emotional programming is in place by the time we are 8 yrs old. We have the choice of letting go of our limiting believes. We can go back to that...

#2- Quieting our minds to find our purpose
January 23, 2019

In this episode I’m sharing how I learned to quiet my mind and slowly connect with my higher-self. Once I discovered how to do this things just started to move to the direction of my true life purpose.

#1 - Controlling our emotions as we tune in our inner-self
January 16, 2019

In this episode I will share how by learning how to tune in my inner self I found a way to minimize how I was feeling. I finally found some tools to shrink the bad emotions and walk toward my path... my true purpose in life. Being in control of our ...

It’s coffee break time with Monica Trailer
January 02, 2019

In this episode I want to give you a little preview of what this podcast is going to be all about. Tune in every Wednesday for a fresh and exciting new episode. Can’t wait! #motivation #inspiration

5 Steps to Creating a Pay It Forward Bucket List
March 09, 2018

Monica shares 5 Easy Steps to Create a “Pay It Forward” Bucket List #motivation #bucketlist #inspiration