Hello everyone and welcome to the last episode for 2021. Thank you for hanging out with me this year. I have had fun. I want to share this special episode with all of you about what we've been up to in 2021 all thanks to you and our awesome community. I also share with you a valuable lesson I learnt about my own mental health and how that could empower you to look at it in a fresh new perspective. We also have a new project that I cannot wait to tell you all about and how you can sign up and get involved. I hope you enjoy it and thank you for giving me your time. I appreciate every bit of it. SW

Topics we cover and where to find them:

• [0:00]: Intro
• [1:10]: Take a moment to reflect on your year
• [4:40]: 2021 LIVINWell in School milestones and impact
• [7:00]: How many Fundraisers we had in 2021 and $ raised
• [8:45]: How many orders we sold & conversations we created
• [10:30]: How your purchase has saved lives
• [12:00]: Podcast milestones
• [13:45]: What I have learnt about my mental health this year
• [15:00]: My own support team & fresh perspectives
• [17:00]: Webbs of Wisdom
• [19:00]: 100 Great Challenge- how you can push your limits
• [21:00]: Self care and Merry Christmas from LIVIN

Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.

Episode Resources:

• Instagram: @100greatchallenge
• Facebook: @100greatchallenge
• Website: https://www.onehundredgreat.com

Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.

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