Whether you’re a social butterfly or someone who prefers one on one interactions, there is no denying that the quality of your personal relationships affect your mental, emotional and physical well being. On the flipside, loneliness can have a negative impact on your overall health. Thankfully I discovered that you CAN do something to tackle that feeling of loneliness and I’m going to share some helpful ways that I learned to overcome it in my own life.

For the full show notes and to learn more, head to www.livin.org

@livinorg @samwebb #itaintweaktospeak.

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