When this program was recorded in February, Coronavirus was just beginning to rear its' ugly head and there was no word of "Shelter-in-Place".  Little did we know the value of Dr. Mikal-Flynn's post-traumatic growth program now that we're releasing this episode six weeks into quarantine. Trauma created by domestic violence, job loss, financial distress, divorce and child abuse has risen during the quarantine and depression as well as fear and uncertainty related to one's health are all playing on the psyche of the American public. If ever there were a need for a program like what you'll hear from Dr. Mikal-Flynn, now is the time.  And as with all my interviews, this one is no different in that it is the podcast series called "Sliver of Hope" that tells the stories in the words of those in the various stages of the post-traumatic growth program, Metahab.  Hear Dr. Mikal-Flynn share not only her own personal story but how the program came to be and how she landed on podcasting as the tool for her to get the message out.  "Sliver of Hope" Stories of Survival and Growth, the podcast series can be found on your favorite podcast app.  For more information on the Metahab program visit www.metahab.com.  If you would like to reach out to Dr. Mikal-Flynn, email her at Drjmf@drjmf.com.