This week, Mosie speaks with Nina Polo, Yoga & Meditation teacher and the voice behind Animal Alchemy, about discomfort. When do we embrace discomfort and lean in, and when do we take it as a sign to stop what we are doing or move out of a situation? The two talk about following your inner knowing, and the imperfect balance that is navigating discomfort, with horse and in our lives.

Nina Polo
Website: www.animalalchemy.com
IG: @AnimalAlchemy

Mosie Trewhitt:
Wesbite: www.LibertyHorsemanship.com
IG: @littlepistolannie

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