After recently returning from 3 days of traveling and ten days of being offline in retreat, I have been sinking into the various waves of integration and enjoying exploring all the various ways to both minimize the post-vacation crash along with sustai...

Where is your turn-on these days? And have you even slowed down enough to pause and actually check in with yourself to even become deeply and intimately aware of where you are, who you are, and the state of your inner landscape these day? If not,

I speak to so many women who's default pattern is to assume something is wrong or missing with themselves or their lives when things aren't going as scheduled, as planned, or expected in the way they hoped.

Highlights of our interview include: Living from a place where you're so alive present that there’s electricity and sparkle in all that you're doing Addressing the deeper hunger and yearning that more and more women are experiencing these days...

Highlights from our interview include: The 3 Core values of the Queen archetype Embodying your mission with uninhibited expression and confidence The importance of coming back home to our bodies

As I settled in to close my eyes and wrap my pashmina shawl around me, I could feel the visceral sigh of relief in every single one of my cells.....and the tears began to flow. - Tears of pleasure, delight,

In this gorgeous wisdom-packed interview, Heather and I talk about: - ~ Her story of meeting her cosmic teacher on the other side - ~ How the feminine and masculine are instrinicaly important to our fulfillment -

As we roll into the last weeks of summer here in the northern hemisphere, I wonder if you have allowed yourself to enjoy your body in the warmth of the sun, relish in her beauty and bare skin, and be proactive about your pleasure and aliveness as much ...

Recently I was having a heart-to-heart with a dear friend during which we were sharing our own experiences through the tides of change, the vicissitudes of life, and how destabilizing un grounding, anxiety-provoking, and fearful these times can be.

This week's guest is ELISE CARR of Stella Muse and Divine Feminine Empowerment We can spot her from a mile away. We notice as soon as she walks into the room.  The  presence and wholeness she inhabits within herself is palpable. -