Integrate Yourself | Discover Yourself & Reclaim Your Health
Latest Episodes
EP 107: It's Time To Level Up Your Consciousness With Rosanne Grace
Today I'm talking with Rosanne Grace with Ascension With Grace. We get right into the metaphysical today and talk about how you can practically clear yourself and your space energetically. The benefits of aligning yourself with your inner child and conne
EP 106: Your Health Is Not A Conspiracy With Josh & Jeanne Rubin
Today I'm talking to Josh & Jeanne Rubin of East West Healing about why health has become this grand conspiracy. How we make it way too complicated and what we can do about it by learning how to create an inner calm with our nutrition practice.
EP 105: How To Connect With Your Personal Power With Jator Pierre
Jator Pierre is a self proclaimed eternal seeker, Vlogger, comic-obsessed hockey player, and a certified lifestyle & wellness coach. He’s dedicated to helping is clients understand all the parts of themselves because he believes it’s only through curiosi
EP 104: The Power Of Play With Dr. Nicole Theron Parkes
In this episode Nicole shares her experience with depression and an eating disorder and how she was able to heal from this through our work together, creating a food foundation and working with Hanna Bier and Family Constellations. Nicole then discovered
EP 103: Practical Astrology With Kelly Sue Milano
In today's episode we talk about How you can use astrology to practically decode your life. What your natal birth chart can tell you about your life and your astrological blueprint How astrology can reveal your unique purpose How current events relate to
EP 102: Train Like A Goddess With Jasmyne Teoma
Jasmyne is a woman who believes that every woman is meant to feel like a goddess inside of their bodies. A goddess coach with a background in fitness, feminine energy, pole dancing, and personal training, Jasmyne combines high performance, body training,
EP 101: Live Dirty & Eat Clean - Toxicity, Immunity, Over Sanitizing With Dr. Juliana King
In this episode we talk about -Why over sanitizing is actually unhealthy - How you can easily eliminate toxins in your body and the effects this has on your health. - How getting dirty so to speak builds your immunity naturally by creating more variabi
EP 100: African Spirituality, Haitian Voodoo & Group Think With Mus Zoser Ankh Hat
Today I'm talking to my good friend Zoser about African spirituality, ancestor worship, ancestor guidance, American culture, racism, group think, aliens, ancient civilizations, living your best life and so much more.
EP 99: Reframing Online Fitness With Ryan Hurst
Today I'm speaking with Ryan Hurst, head coach and program director for GMB Fitness an online fitness company. With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10...
EP 98: Defining What Matters Most & Facing Fears With Tobias McGowan
In this episode we discuss the process of defining what matters most in your life and why this is important to uncover. As well as how to face your fears courageously and in a way that creates healing on all levels.