Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!


Latest Episodes

EP 180: Nurturing Self-Worth and Wellness in a Fast-Paced World
December 08, 2023

This solo episode welcomes you into a conversation about giving yourself the gift of presence, connecting mind, body, and spirit, and the transformative power of stepping away from life's chaos. With our world often mired in consumerism, especially d

EP 179: From Wall Street to Wellbeing: Redefining Abundance and Unlocking Inner Wealth w/ Jason Pickard
November 11, 2023

Imagine being a billion-dollar portfolio manager and partner to hedge fund legend Paul Tudor Jones but feeling something was missing from your life. That's the crossroads my guest, Jason Pickard, found himself at.Jason shares his transformational od

Ep 178: The Art of Storytelling: Kyle Gray's Path to Personal Transformation
October 17, 2023

Can the power of storytelling transform your life and bring about personal growth? My guest Kyle Gray is a world-class presentation coach, story strategist, and author. From a humble beginning as a musician and singer-songwriter, to becoming a linguistic

EP 177: John Bukaty - Exploring the Transformative Power of Art
September 02, 2023

Have you ever wondered how art can transform your perspective, shape your life, and even the world around you? Meet John Bukaty, an artistic trailblazer, known for his dynamic live paintings of grand events like the NFL Super Bowl and the New Orleans Jazz

EP 176: Dr. Robyn McKay - Authenticity and ADHD: The Power of Being You
August 08, 2023

Prepare to ignite your creativity and unlock your spiritual intelligence with our special guest, award-winning psychologist and successful entrepreneur, Dr. Robin McKay. In this fascinating exchange, Robin shares her unique insights into how ADHD is a uni

EP 175: Exploring the Mystique of Childbirth with Nathan Riley
July 16, 2023

Dr. Nathan Riley is a board-certified OB-GYN and fellow of ACOG who left the medical industrial complex due to his disillusionment with the standard of care within the conventional maternity care model. This was hard because going with the flow of hos

EP 174: Embracing Love and Transformation: Stacie's Journey
July 09, 2023

Have you ever wondered how some people manage to turn their lives around and overcome challenges such as panic attacks and anxiety? How does one go from feeling constantly overwhelmed to thriving? Our podcast episode today features Stacie, a graduate of t

Ep 173: Embracing the Power of Vibration and Energy: A Journey into Vibroacoustic Therapy and Sound Healing with Craig Goldberg
June 14, 2023

Ready to transform your life using the power of vibration and energy? We've got an enlightening episode for you, featuring a fascinating conversation with relaxation expert and technologist, Craig Goldberg. Discover how natural laws like the law of v

EP 172 Solocast with Allison - Uncovering Hidden Abundance - A Surprise Awakening
June 02, 2023

Today is a solocast and I'm sharing how I was caught off guard by the abundance of blessings that I encountered as I continued to work on manifesting abundance in my own life. I share that there were still things about myself and areas that I was

EP 17: Cassius - Understanding ascension & messages from the Galactic Federation
May 16, 2023

Today my guest is Cassius who is a shadow hunter and channels messages from the galactic federation. In today'a show we are learning more about galactic history and about how our government is disclosing what is really out there. Cassius shares what