Integrate Yourself | Discover Yourself & Reclaim Your Health
EP: 160 Paul Chek - Living the dream
November 29, 2022
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty-five years, Pauls unique, integrated approach to treatment and education has changed the
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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