Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 147: Julia Blackwell - Meet The Pain Relief Wizard, Fascia Release Expert
May 26, 2022
Julia is a fascia release expert and pain relief coach. She has captivated a community of thousands with a fresh take on foam rolling and how to discover the root source of their chronic pain. Her unique combination of fascia release, postural alignment,
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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