"Working with the mind is very much a paradox"  Greg SchmausToday we talk about approaching mental health holistically, the impact 2020 had on our mental health,  how archetypes are the root of everything and so much more.Greg Schmaus shares how he recovered from mental illness by approaching it holistically and how we can work with our mind instead of working against it and ultimately rise above it.  Becoming the observer.  Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program.With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  Through his online programs and personal client coaching.  Greg guides students and clients towards higher awareness, empowerment, and freedom intheir lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.Sign up for my online food and fitness courses here:https://pure-energy-wellness.thinkifi...Access show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/holistic-mental-health-greg-schmausConnect with Greg here:https://www.healing4d.comhttps://www.instagram.com/4d_healing/Four Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through
Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)