Episode 87In this episode I talk about... -How to be seen in a way to is truly reflects you -How a resistance to being seen can sabotage our success with our body. -How not addressing your desires can sabotage your progress.-How we can embody the beauty that lives inside each of us.-Moving away from self criticism and into successful self careLeave me a review on Itunes:https://podcasts.apple.com/us/podcast/integrate-yourself-podcast-about-hormones-nutrition/id1203490106?mt=2Connect with Allison and show notes:https://www.pureenergypdx.com/integrate-yourself-podcast/how-to-be-seen-authentically4 Sigmatic:https://foursigmatic.com/?rfsn=2762700.9f84e3c63&discount=INTEGRATEYOURSELFGet 10% off with my code:INTEGRATEYOURSELF