Integrate Yourself | Discover Yourself & Reclaim Your Health
Episode #11 - Brian McKay - Emotional Rebounding
June 07, 2017
Today we talk with Brian McKay of
http://www.painfreefitness.net and http://www.theoptimumhuman.com
We learn about Brain's journey in health and fitness and we talk about rebounding and how you can integrate yourself after an emotional breakthrough or spiritual experience.
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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