Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024
December 21, 2023
Ever felt weighed down by expectations that suppress your true self? Join me along with my dear friends who are wonderful practitioners, Judy Bettencourt and Alyssa Huntley. We embark on an enlightening journey and talk about how the collective has been
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mo
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