On this episode of Instant Pretty, Tallia and Abby speak with Jeannie Abreu, co-owner of Mantra Fitness in South Tampa. Mantra uses Megaformer equipment, which uses a blend of pilates based on Sebastien Lagree’s techniques.

Instant Pretty Podcast welcomes Tampa dermatologist Dr. Catherine Marcum of the Watson Clinic. Get educated about the do’s and don’t for skin health, cosmetic services, and her favorite things to do In Tampa Bay.

This week on Instant Pretty Podcast we speak with Adrian Purnell of Legends Football League formerly known as The Lingerie Football League. She recently retired and has transitioned to mommy-hood with twin boys.

Tampa lifestyle blogger Ayana Lage joins Instant Pretty to talk about everything Tampa. Learn about how she got started blogging and her favorite things to do while cruising Tampa Bay. Ayana has a degree in journalism and brings a genuine spirit to cit...

On this episode of the Instant Pretty Podcast, Tallia and Abby are joined by Erin DeMarines, Founder and CEO of E Fit Foods INC, and 3Bar protein bar. Erin talks about being an ex-triathlete, her Vegan lifestyle, and her love of wine.

On this episode of Instant Pretty, Tallia and Abby delve into the how, when, and why of effective skin exfoliation. They will educate you on professional services and at home treatments to get your glow on. Be sure to subscribe,

On todays episode of Instant Pretty, Tallia and Abby talk about the upcoming National and International trends in Fashion, Cosmetics, Plastic Surgery, and Lashes. We also talk about some bizarre beauty trends that may leave you scratching your head.

Are you interested in Lash Extensions? In Instant Pretty’s first episode we will discuss what to expect, how to find a good studio, aftercare, and everything in between. Featuring lash artist and trainer Abby Kieffer and Tallia Keene,

Radio Influence is proud to announce a new podcast is joining our lineup as Instant Pretty with Tallia Keene and Abby Kieffer will debut on Monday, January 7. On every episode of Instant Pretty, Tallia and Abby will inform you of the current beauty tre...