Today's Guide is someone who’s so attuned to helping humans stay emotionally healthy, and connected, with themselves and others. Deborah Grayson Riegel is an instructor of Leadership Communication at Wharton Business School. She does similar work for Women in Leadership at Columbia Business School.

Deborah has authored several books including her latest, Go To Help. In my opinion, what makes her so special is her genuine authenticity and her courage and determination to speak candidly about mental illness and emotional well-being…topics we never before would speak about in business.

But we do now.

Deborah’s latest book is called Go to Help…as she helps people ask for, receive and provide help to those around them. 31 thought provoking strategies to offer, ask for and accept help.