'Time is of the essence' they say... Time is everything I have really. I am a person that values their time because my today shapes my tomorrow, I am aware of that. That awareness is exactly what I needed to start seeing improvements in my life. Time if o

In your quest to become a better you, you will find some things that may be a bit challenging to develop into habits. Don't be alarmed! It happens to the very best of us. What do you need to do? Don't give up... just keep at it!

We all have to be somewhat wary of how much we rely on favours. Favours will always have to be returned and you don't want to get to a point of taking advantage of other's kindness now do we?

Sometimes we simply work hard hoping it takes us to where we want to go. But have you thought of actually having a plan that serves as the GPS for your life goals?

It's all there for the taking really and what you simply need to do is show that you are hungry to grab the bull by the horns. You can derive inspiration from so much around you. Seize the day!

This podcast is a continuation of yesterday's 'Living within your means' discussion

Do yourself a favour and simply know where you currently are on the foodchain. It's no defeat to realise that a certain lifestyle maybe out of your reach (for now). The future you will thank you.

Despite our good intentions, we can never put an equal amount of effort every single day to our dreams, work etc. That's not to say we fail, but we are human. It's quite okay to feel overwhelmed or tired at times but rather than do absolutely nothing to b

Blessings sometimes start off as 'the worst thing that could ever happen' and then slowly unravel themselves... Patience is a virtue.

Open your eyes to the realities of life