Accessing Inner Peace with Jeremy Zinzan
Podcast #4 with Psychology Professor Julia Rucklidge - Can Simple Nutrition Improve Your Mental Wellbeing?
May 22, 2018
She has been conducting research over the past decade and has found that “nutrition is a safe and viable way to avoid, treat and lessen mental illness.”
In today's short but insightful podcast, I interview University of Canterbury's Professor Julia Ruckl.
In “Accessing Inner Peace” Jeremy interviews a range of folks who have either experienced mental health issues, or have helped others to overcome them, the goal being to aid sufferers of anxiety, depression and PTSD access support and recovery strategies.
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