The MOD Report
Dealing With Change – How Stoicism Can Help
With the COVID-19 pandemic sweeping the globe, everyone is dealing with change in one way or another. Students are adjusting to online classes as elementary schools to colleges are closed. Sports fans are watching reruns of classics instead of attending live events. Many things are different than they were just a few months ago, and the workplace is no exception. Many people have lost their jobs, and the vast majority of others are working from home. Listen in as we discuss 5 action steps you can take to better cope and overcome the rapid change in your home and at work. These 5 action steps have been in play for over 2000 years and the philosophy of Stoicism reminds us to focus on what we can control, not what we can’t control.