Kara and Erik discuss Creatine Supplements: What creatine is, natural sources of creatine, how it helps build muscle, and problems that come with creatine supplementation.

Kara and Erik discuss Chorine: Its history, uses, toxic effects on the body, and safe alternatives.

Kara and Erik discuss Infant Formula: Industry History, How it's Made, Bad effects on the Body, and Safe Alternatives

Kara and Erik discuss the history of MSG, the reason it's added to food, and the ill-effects it has on the body. Table of Contents What is MSG? History Why is MSG Used? Where is MSG Found? Ingredients that always contain MSG Ingredients that often conta

Kara and Erik discuss the discovery and history of Vitamin C, what happens if you have too much or too little, and some misnomers in relation to Vitamin C enriched foods.

Table of Contents History/Rulings Nutrition Facts Label Required Inclusions Voluntary Inclusions Ingredient List Misnomers Nutrient Content Claims More Misnomers Ingredient List Comparison Pancake Syrup Potato Chip...

Table Of Contents Acupuncture Overview History of Acupuncture Philosophy Chinese Medicine Energy for Cells Electrical Circuits of the Body Meridians The Flow of Energy in the Body Mother-Child Rule Five Elements The Shen...

Table of Contents Fatty Acid Classification by Saturation Saturated Monounsaturated Polyunsaturated Dangers of Polyunsaturated Fatty Acid Classification by Length Short-Chain Medium-Chain Long-Chain Very Long-Chain O...

Table of Contents Current Conventional Wisdom The Lipid Hypothesis What is Saturated Fat Structure Characteristic What is Cholesterol Structure Uses Sources What is Cardiovascular Disease "Evidence" of  The Lipid Hypothesis Studies

Table of Contents History of the Bill Renaming/Hijacking of the Bill Additional Reconciliation Bill How the Bill(s) passed Previous Instances of Convoluted Means to Pass a Bill Health Care Key Points of the Bill Cost Deficit ...