Mike Ute and Denise Bergie from Inter-tribal Wellness LLC join the Indian Relay Podcast.

They discuss all aspects of working out, nutrition, and why it’s so important for Wind River Reservation residents to stay healthy.

Indian Relay is hosted by CooXooEii Black and Ivan Posey. The show is recorded in the Porter’s 10Cast Studio. It’s made possible by the Wyoming Department of Transportation and by the Institute of Tribal Learning at Central Wyoming College.