Do you feel alone? Do you feel like the challenges of life are weighing you down and you do not know how to move forward? You are not alone. Tune in to this podcast episode to learn how I am working through my own hard season.

In this episode, I am interviewing my friend Roni Kemmerer. Her son, Cameron, is such an amazing kiddo who happens to have Down Syndrome. Roni gets vulnerable in this episode, sharing what it was like to find out her newborn baby had Down Syndrome and ...

In today’s episode, I am interviewing Marie Jackson from OrganizedMarie.com and we are talking all things organization. From decluttering, to creating a family command center, to getting yourself organized to go shopping.

Join me for this inspiring interview with stroke survivor and my dad, Russ Baer, a man who survived all odds during a series of strokes that nearly took his life. These strokes left him paralyzed on his left side, unable to eat or drink anything,

It's time to get real about the limiting beliefs that are holding you back in life. Tune in to this episode to get clear with ten tips to get your shit together.

In today’s interview, Dr. Free Hess and I get raw, real, and authentic about what teens and pre-teen’s are really facing in this digital world. From YouTube to SnapChat to Instagram…this is the first generation that our children are facing things that ...

There are 5 words that every parent NEVER, ever wants to hear come out of their child’s mouth…’I want to kill myself.’ You think that it can never happen to your family. To your child. I’m here to share that it happened to our family and it could just ...

As moms, as women…most of us try to tackle all of the things…and then we don’t get it as to why we are so stressed out, tired, frustrated…the list could go on and on. In this awesome interview with Sam Barkley from A Mom Around Town we really explore s...

Are you living with chronic pain? Have you been tossed around by doctors who label you with diagnoses simply because they do not know what is “wrong” with you? Are you living with a chronic health condition that has you left feeling alone, depressed,

What happens when we start to focus on others’ opinions of us and those thoughts become more important to us than what we think of ourselves? In today’s episode we dive into the quote from Deepak Chopra, “What other people think of you is none of your ...