In this episode we’ll talk about telling ourselves a better story from our relationship with milkshakes to the profound story of coping with a tragic death.

In this episode Linda shares her story of a childhood event, the burden she carried ever since and the gifts of relief and healing after realizing how it had impacted her whole life.

Advanced Self-Care. Why self-care is much more than a hot bath and cup of tea.

I’m Missing Me is an insightful, yet fun, podcast for women ready to peel back the layers and discover who they really are.Each week Dr. Wendy Nickerson and Linda Symonds share stories and advice to help you develop