Today I discuss a PSA (watch it here) about obesity I recently saw.  I also address healthy eating for kids and "thin" people, new holiday traditions, and a few tips on getting you and your kids eating healthier.

Join Jim as he explores what it takes to be awesome!  Each episode brings insights, strategies, and methods to enhance your life and interviews with people that are doing awesome things.Jim Kellner is a Certified Clinical Hypnotherapist, Life Coach, Comedy Stage Hypnotist, and an all-around swell fella.  He has helped thousands of people lose weight, quit smoking, ease anxiety & depression, release fears & phobias, etc.  He's also entertained audiences for over 20 years as an actor, comedian, and stage hypnotist.  http://jimkellnerhypnotist.com  209.852.6642

Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax.  Copyright 2006  - Licensed under Creative Commons Attribution  http://ccmixter.org/files/stefsax/7785  stefsax / CC BY 2.5