Having trouble integrating exercise? Find out some often overlooked reasons to exercise and tangible tips to work it in to your lifestyle. For more information and links to resources click here. Join Jim as he explores what it takes to be awesome! Each episode brings insights, strategies, and methods to enhance your life and interviews with people that are doing awesome things. Jim Kellner is a Certified Clinical Hypnotherapist, Life Coach, Comedy Stage Hypnotist, and an all-around swell fella. He has helped thousands of people lose weight, quit smoking, ease anxiety & depression, release fears & phobias, etc. He's also entertained audiences for over 20 years as an actor, comedian, and stage hypnotist. http://jimkellner.com or http://www.NorthMountainCardio.com Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax. Copyright 2006 - Licensed under Creative Commons Attribution http://ccmixter.org/files/stefsax/7785 stefsax / CC BY 2.5