Self and body acceptance go hand in glove. The message of EMBRACE may be a challenge for the young(er) person struggling with anorexia or ED because when we’re struggling in this space, our sense of self as “unacceptable” can go very deep.

Embrace is a wonderful documentary (film) that celebrates body shape, size, and ethnic diversity. The brainchild of Taryn Brumfitt, a wife and mother of 3 who almost went under the knife in her quest to overcome body loathing,

Gaining weight from a low weight may be possible in an outpatient setting if a person is not critically unwell. If a person can make progress with the support of a doctor, dietician and therapist in an outpatient setting, fantastic.

To recover from anorexia a person will need to confront their fear of food and eating; their fear of getting fat and losing control. It’s a huge challenge because the semi-starvation diet of an anorectic CREATES the food obsessions and inflexible,

“Pornified messages are bombarding our young people and giving them distorted ideas about their bodies, about relationships, and about sexuality,” says Melinda Tankard Reist, in this podcast interview, “According to global research,

Grace, a podcast listener asks, “Do you have any insight on the impacts of not only the media, but porn as well. For the folks in relationships (I am married, second time around) is it such an issue for most people with ED?

This series is designed to inspire you and help you dream again; to recover the hopes and aspirations deep inside you that may have got lost in your battle with an ED. When your eyes are cast down, lost in the life-consuming territory of an ED,

When the ED voice (the bully in your head) is making it hard or impossible for you to take in the nurture you need to survive and thrive you need help.  You need other people to come alongside you and help you fight the lies and the fear that paralyses...

When you’re fighting anorexia, you become afraid to eat. The terror of losing control and getting fat is REAL and is created by the eating disorder itself.  I want to tell you, food is not your enemy; the fear of food and what it can do to you is your ...

A great chat with Julie Duffy Dillon RD, dietitian, writer, speaker and host of the popular Love Food podcast, covering everything from her approach in working with people affected by ED/DE, to problems larger bodies experience in getting timely diagno...