Illuminating Anorexia & Eating Disorder Recovery

Illuminating Anorexia & Eating Disorder Recovery


Anchoring Self Worth 2

January 25, 2017

To know our worth and value at a deep level sets us up to do life in ways that are health-promoting and life-affirming. In this podcast I explore how our self concept develops using the analogy of building a house. We all have different experiences growing up and some people appear to have better “foundations” than others, but the storms of life hit us all at various times, and when they do, we have an opportunity to see what we’re basing our worth upon and to sink our roots deeper into eternal truths that don’t change. This audio is stripped from the video teaching I do on this subject in the 4×4 Freedom Express. You can access the video here.
Questions and feedback welcome.
michelle@michellesparkes.com
@mp_sparkes