Illuminating Anorexia & Eating Disorder Recovery

Illuminating Anorexia & Eating Disorder Recovery


Anchoring Self Worth 1

January 20, 2017

What we believe in our heart shapes the way we see and do life – which in turn shapes our experiences and beliefs. It can be a continuing circle for good, health and life promotion, or it can be a continuing cycle for negativity, low self esteem and poor relationships. We have different life experiences but I would argue that we all have a solid reason to believe in our unique and unshakeable self worth. This audio is stripped from the video teaching I do on this subject in the 4×4 Freedom Express. You can access the video here.
Questions and feedback welcome.
michelle@michellesparkes.com
@mp_sparkes