Illuminating Anorexia & Eating Disorder Recovery

Illuminating Anorexia & Eating Disorder Recovery


Self acceptance is key to body acceptance

September 24, 2016

I believe body acceptance reflects self acceptance; that how we feel towards, think and value our “selves” is the key to how we treat our bodies. I also acknowledge that social and cultural values strongly influence the communities, families and groups we belong to and thus affect how we value our bodies and our selves. […]