When I travelled through anorexia, EDNOS and binge-eating as a teen and young adult, I felt like if I could just "get above" the problem maybe I could see a way out of it.  As it was, I felt stuck in a maze, spinning my wheels, losing vision, hope, health and my future. Twenty plus years later, as a fully recovered person (and health professional), I can see and articulate now what was impossible then. It is my hope that in sharing these simple keys you will also SEE that recovery is possible. There is a way out of the bind you are in.

©Michelle Sparkes 2016