United By Stoke Finding Our Way Brick and MortarToday finally Shane has made it into the studio to bless us with his 2 cents!This last few weeks for us has been interesting and challenging when it comes to finding ourselves a new store front in th

Veterans Day 2021 Hit Us Different As We grew up in School we always had the Remembrance day events, the moment of Silence and we always had Vets themselves come to the school to be part of this day. As a kid it was what it was and we showed our resp

Cultivating Community 2, Am I Magnesium Deficient?In this episode we go over some of the major changes I have personally experienced since adding magnesium into my daily go to vitamins for health

Cultivating Community 1 "United By Stoke"Guys it has been a hot hot minute, we got caught up in a few new endeavours which took us away from the United By Stoke Podcast. However we are back, we are

United By Stoke The Change is Here, it is time to let the old go and the new flourish. 2020 was the year for those of us who are awake to take back our power, so I hope each one of you did this or where able to do this!   Meaning for us that 2021 is t..

United By Stoke Boss Lady Moves Ep 7 with @doinlifewithsam   this show represents all strong women, the boss babes, the single mothers, the fit females, those ladies that never give up, the girl boss, the female entrepreneurs, and all those women supoort.

United By Stoke Boss Lady Moves Ep 6   with @doinlifewithsam 5 This is all about representing strong women, fit women, single momthers, female empowerment, women who lift other women up, boss ladies, and the girl bosses, if you want to be a or are a f..

United By Stoke Boss Lady Moves with Ep 5 @doinlifewithsam we talk Boss babes, we talk about strong women, female fitness, single mothers, mom entrepreneurs, female entrepreneurs, fit moms, and all things female like women empowerment and women supportin.

United By Stoke Boss Lady Moves Ep 4   with @doinlifewithsam We talk Strong women, the women representing women, the boss babes, the girl boss, all the ladies out there wanting to do better and be better. The female entreprenuers, the single moms maki..

United By Stoke Boss Lady Moves Ep 3 with @doinlifewithsam   We represent strong women world wide, fit females, the girl bosses, the boss babes, the female entrepreneurs, and all the healthy females and women out there   We talk about making busines..