“We were never intended to be chained in any type of bondage, including the bondage of our overextended schedules and maxed-out lives.” Dr. Saundra Dalton-Smith, Sacred Rest. Join me to unpack Chapter 15 of Sacred Rest: The Gift of Freedom.

This episode is a prelude to my special guest, Dr. Saundra Dalton-Smith, who will be live with me on Monday, October 28!

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