"I'm afraid that if I push myself I'll burn out." In this conversation, Angela Carroll shares her insights on managing energy for business growth, the transition from practitioner to business coach, a

"If someone's not ready to buy yet, they should still be better off for having talked to you." In this episode, Heather shares her personal journey of starting a weightlifting routine and transitions

"You cannot sell rights and you cannot scale your business as well." Heather interviews Ahmed, the founder of BeFMCG, a company specialising in helping brands get their products onto retail shelves. A

"You feel like you're constantly doing more and more and more, and maybe you're even earning less as you grow." In this episode, Heather reflects on two years of podcasting and introduces a new format

"Always come back to what is your mission." In this engaging conversation, John Merkus shares his insights on personal and professional development, emphasising the importance of a positive mindset, c

"It was kind of like that year that was a really hard year for me." In this episode, Heather discusses the importance of recognising when it's time for change in both personal and professional life. S

"Google ads is a bit like renting your home....SEO, it's like renovating your home." In this conversation, Ben shares his expertise in e-commerce marketing, discussing strategies for overcoming overwh

"Make sure that you delegate and work out how to delegate" In this episode, Heather discusses the critical distinction between urgent and important tasks in business. She emphasises the need to priori

"I feel that that then contributes to their ownership in the business." In this conversation, Lou Mathieson shares insights on business growth, the importance of self-care, and building a strong team.

"This particular community has saved the lives of two people that are part of it." In this episode, Heather shares her inspiring encounter with a 75-year-old woman named Gaye, who embodies the essence