Hurry Slowly

Hurry Slowly


Latest Episodes

Lisa Olivera: The Self-Extraction Impulse
April 27, 2023

Writer Lisa Olivera on big life transitions, stepping out from behind the scenes, and moving away from patterns of self-extraction.

Jocelyn K. Glei: Am I allowed to say this?
March 23, 2023

Jocelyn K. Glei on how we get locked into online personas that keep us from evolving and speaking our truth.

Prentis Hemphill: Breaking Out of “Control Mode”
February 16, 2023

Embodiment coach Prentis Hemphill on feeling into the dignity of our bodies, breaking out of control mode, and the liberatory power of curiosity.

Jocelyn K. Glei: Honoring Your Idiosyncrasies
January 19, 2023

Jocelyn K. Glei on the power of tuning into and honoring the beautiful weirdness of your own rhythms, ideas, and idiosyncracies.

Jocelyn K. Glei: Bad Habit Loops
December 08, 2022

Artwork by Polina Washington. What are the ideas, thoughts, and habits that rupture, or interrupt, our ability to feel at home? Through the lens of my own past addictions to alcohol and crime fi

Sebene Selassie: What It Means to Be Human
November 01, 2022

Writer and meditation teacher Sebene Selassie on coming home to the body, living with chronic pain, and transformation as the act of allowing.

Jocelyn K. Glei: Archiving the Self
October 06, 2022

Jocelyn K. Glei on exploring themes of coming home, the relationship between belonging and reinvention, and her new course Tender Discipline.

Sherri Mitchell: Showing Up in Fullness
May 10, 2022

I talk with Sherri Mitchell, the author of Sacred Instructions, about how to access our inner gifts and step into spiritual maturity.

Kamal Kapadia: Relationships of Care
April 10, 2022

I talk to Kamal Kapadia, the co-founder of Terra.do, about building communities of care and getting out of the climate doom cycle.

Amahra Spence: Radical Imagination
March 06, 2022

I talk to artist and organizer Amahra Spence about who gets to make art and how we can create spaces that support radical imagination.