Hurry Slowly

Latest Episodes
Jocelyn K. Glei: Things Don’t Have to Be Hard
Jocelyn K. Glei on taking our struggles, turning them inside out, and transforming them into an opportunity to feel more free.
Jocelyn K. Glei: Dawning Awareness
Jocelyn K. Glei on how our obsession with the intellect cuts us off from deeper consciousness & insight.
Lisa Olivera: The Self-Extraction Impulse
Writer Lisa Olivera on big life transitions, stepping out from behind the scenes, and moving away from patterns of self-extraction.
Jocelyn K. Glei: Am I allowed to say this?
Jocelyn K. Glei on how we get locked into online personas that keep us from evolving and speaking our truth.
Prentis Hemphill: Breaking Out of “Control Mode”
Embodiment coach Prentis Hemphill on feeling into the dignity of our bodies, breaking out of control mode, and the liberatory power of curiosity.
Jocelyn K. Glei: Honoring Your Idiosyncrasies
Jocelyn K. Glei on the power of tuning into and honoring the beautiful weirdness of your own rhythms, ideas, and idiosyncracies.
Jocelyn K. Glei: Bad Habit Loops
Artwork by Polina Washington. What are the ideas, thoughts, and habits that rupture, or interrupt, our ability to feel at home? Through the lens of my own past addictions to alcohol and crime fi
Sebene Selassie: What It Means to Be Human
Writer and meditation teacher Sebene Selassie on coming home to the body, living with chronic pain, and transformation as the act of allowing.
Jocelyn K. Glei: Archiving the Self
Jocelyn K. Glei on exploring themes of coming home, the relationship between belonging and reinvention, and her new course Tender Discipline.
Sherri Mitchell: Showing Up in Fullness
I talk with Sherri Mitchell, the author of Sacred Instructions, about how to access our inner gifts and step into spiritual maturity.