A core principle of David Allen’s approach to “getting things done”—his remarkable and hugely popular system for stress-free productivity—is to keep focused on the process of working through the items in our personal list of unfinished business.  But Allen says taking care of business can’t be relentless. Human beings are constructed to need breaks, time to get refreshed and rejuvenated. Ways to re-charge, from personal journaling to quiet meditation, are considered.

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