This Olympics-themed episode will leave you feeling inspired, thankful, and motivated. Our next guest is Clara Brown. On the world championship stage, she has won 11 total medals, including 3 gold, 3 silver and 5 bronze in both track cycling and road cycling.

Growing up, she had a strong athletic background in gymnastics, running, and skiing until she suffered a neck injury at 12. Despite this setback, she found solace in rowing during high school. However, it wasn't until after college that she discovered her true calling in para-cycling, where she excelled and earned accolades.

The U.S. Paralympics Cycling announced 13 athletes -- seven men and six women -- to compete for Team USA at the Paralympic Games Paris 2024, and Clara Brown is one of those 13. We're thrilled to watch her compete later this month in Paris!

Beyond sports, Clara enjoys cooking, hiking, and camping, and harbors ambitions of becoming a pilot and maybe even going to law school. 

Follow Clara Brown on Instagram

Head to How to be a Redhead's Instagram and TikTok to see sneak peeks of this episode! And head to YouTube to watch the episode -- and see what Clara's vibrant, curly red hair.

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Produced by: Adrienne + Stephanie Vendetti. Pam Cameron

Edited By: Josh Adams