In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed to body image ideals and how can we feel more comfortable in our own skin.
Thank you to the people who contributed to this episode:
Julie Evans
Katja Waston
and
Sara Marsden-Shreeve from https://linktr.ee/TheImageTree (The Image Tree)
https://www.the-imagetree.co.uk/ (https://www.the-imagetree.co.uk/)
https://twitter.com/Sarlovesstyle (https://twitter.com/Sarlovesstyle)
https://www.facebook.com/TheImageTreeConsultancy (https://www.facebook.com/TheImageTreeConsultancy)
https://www.linkedin.com/in/saratheimagetree/ (https://www.linkedin.com/in/saratheimagetree/)
You can find Jodie at http://www.jodiepaterson.com/ (jodiepaterson.com)
Read the blog post on body image https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/ (https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/)
https://www.buymeacoffee.com/howdoyoumind (Support the show) (https://www.buymeacoffee.com/howdoyoumind (https://www.buymeacoffee.com/howdoyoumind))
https://many-pathways.captivate.fm/ (Many Pathways)
If you're looking for urgent help with your body image issues, you can reach out to these people:
https://www.anorexiabulimiacare.org.uk/ (Anorexia and Bulemia care)
https://www.beateatingdisorders.org.uk/ (Beat)
https://youngminds.org.uk/find-help/feelings-and-symptoms/body-image/ (Young Minds)