How Do You Mind
Episode 009 How To Achieve And Maintain Balance
November 22, 2020
In this weeks episode Jodie discusses how we can maintain a good balance in our lives, through mental exercises, cutting out the toxic things and good cooking.
Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie...
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