How Do You Mind
Episode 007 How To Center Yourself When You Feel Stressed Or Anxious
November 01, 2020
Join Jodie for episode 7 of How Do You Mind where she discusses how we can all center ourselves when we feel stressed or anxious. From conscious breathing to ASMR videos, learn how you can center yourself today.
Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie...
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast