Kyle Valery and Chris Wilke are the Co-Founders of Stretch Affect, where they believe everyone deserves to understand their body and to be empowered to keep it healthy and pain-free. Chris and Kyle coach their clients, virtually and in-person, through The Stretch Affect System which gives you movement literacy, so you can understand how your…

Continue reading ➞ Kyle Valery and Chris Wilke, Stretch Affect Co-Founders, Unlearning Your Flawed Fitness Beliefs to Be Pain Free – Episode 160

The post Kyle Valery and Chris Wilke, Stretch Affect Co-Founders, Unlearning Your Flawed Fitness Beliefs to Be Pain Free – Episode 160 first appeared on Mike Malatesta.