Sticelife

Sticelife


Latest Episodes

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New year New You!
December 30, 2022

Reasons why you should start now.
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What’s to come for the new year
December 06, 2022

Stay tuned
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There’s more to fitness than physical.
November 03, 2022

To whoever needs to hear this.
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Why men lose fat faster than women do.
November 01, 2022

Learning how to build a foundation.
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Why we need To change.
October 27, 2022

It starts with the food.
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Going when you don’t feel like it.
April 14, 2022

Saying no to excuses
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What is Sticelife?
April 13, 2022

Explaining what Sticelife program is
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Learning how to make your own meal plan
January 30, 2022

Try it out and let me kno
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Staying focused
January 16, 2022

Making dreams visible
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First benefits after two weeks of working out.
January 15, 2022

Consistency is key
Sticelife
By Sticelife
Fitness + Life = Sticelife •Stories + interviews •Fitness Motivator •Exercises •Learn tips, proper form, and the truth and what they won’t tell you. - Ask me questions.
External link Visit Podcast Website
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