Bonus Episode time! We sit down with comedian Carole Montgomery to talk about life after 50 and her Showtime Comedy Series, Funny Women of A Certain Age.Show Notes and Links: www.hotflashescooltopic

One of our favorite guests is back this week. Joan Lunden is an award winning journalist, bestselling author, and former Good Morning America co-host.She joins us to talk bladder leaks, urinary in

This week we are talking to psychotherapist and author Lynn Lyons about anxiety, rumination and worry. She shares what they really mean, why we do them and how they affect you and your loved ones. T

This week is a "game" changer episode. For those who watched the Super Bowl, you may have noticed a commercial asking women what is "VMS"? None could answer but the commercial was actually promotin

On this week's episode, we are catching up with the incredible actress Linda Purl.You will remember Linda for her roles as Fonzie's famous girlfriend on Happy Day's, Normal People, Designated Survivo

Most women receive 15 minutes for their annual gynecologist appointment. It is barely enough time for an exam, let alone to get your menopause questions answered.On this week's episode, we invited D

DId you know that 75% of adult ADHD goes undiagnosed? On this week's episode, we are discussing ADHD in adult females (and yes, that includes menopausal women).Our guest is Dr. Zoe Martinez, a Boa

This week we are talking to food attorney and author Mary Beth Albright about her new book, EAT & FLOURISH-How Food Supports Emotional Well Being.Mary Beth shares evidence backed research that a whol

On this episode, we invite Dr. Heather Hirsch back to podcast to discuss hormone therapy and the use of Ozempic for menopausal weight loss.Dr. Hirsch is one of the leading experts in perimenopause an

Happy 2023! We are starting this year off with a little drama. Well, the best kind of drama with actress Joan Van Ark.Many will remember Joan Van Ark from her 14 years as Valene Ewing in both the D