The Horse Geeks Podcast – Where we look at horses and riding from the inside out

Topic: What to expect and how to experiment with making changes to the mechanical habits of movement in our own bodies.

Guest: Deb Romero, certified Alexander Technique instructor

www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance

www.kirstennelsen.com

The post Horse Geeks Episode 20: The Practical Side of Improving Balance appeared first on Kirsten Nelsen.