The Horse Geeks Podcast – Where we look at horses and riding from the inside out

Topic: How body mechanics and forces of motion interact and how bodies perceive balance. Mechanical use generates specific forces and managing forces changes body mechanics. Our perceptions of mechanics and forces can be altered consciously to improve our habits of use.

Guest: Deb Romero, certified Alexander Technique instructor

www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer and developer of Training for Optimal Balance

www.kirstennelsen.com

The post Horse Geeks Episode 19: Biomechanics and Laws of Motion appeared first on Kirsten Nelsen.