The Horse Geeks Podcast - Where we look at horses and riding from the inside out

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Topic: Until we feel a step or two of balance while riding or driving it is hard to know what we are looking for. We get distracted by focusing on maneuvers, tasks and things to do while riding and forget to pay attention to what the ride feels like. It is so easy to recognize balance in our horse's coordination because riding suddenly feels effortless, smooth, stable and easy to guide. We feel the movement all around us, but our horse's movement no longer affects our balance, no longer transfers to us. We have all experienced moments of balance - because they feel so wonderful they are hard to forget - but it is usually by accident and we don't really know how to get that feeling back again. This is why focusing on balance as the priority of training is so different. Instead of hoping for those magical strides and moments as the result of struggle, we just develop those magical moments on purpose.

Guest: Deb Romero, certified Alexander Technique Instructor
www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer
Developer of Training for Optimal Balance
https://kirstennelsen.com/

The workbook series mentioned is only available at: https://kirstennelsen.com/shop/