The Seed: Cultivating Growth and Empowering Women in Business

The Seed: Cultivating Growth and Empowering Women in Business


Ep.35- The Psychology of Action Taking

May 29, 2024

Hey everyone! In this episode, I delved into the psychology of action-taking and overcoming inaction in business and personal life. I shared personal experiences of battling extreme vertigo and the mental battle between mind and body. I discussed the characteristics of action-takers, the importance of drive, resilience, adaptability, and self-confidence in propelling towards success. I highlighted inspiring stories of individuals within my circle who have overcome obstacles to become action-takers. I also addressed common fears and doubts that hold people back from taking action, such as fear of failure, fear of success, imposter syndrome, perfectionism, lack of confidence, feeling overwhelmed, and staying in the comfort zone. I provided practical strategies for overcoming these barriers, including setting clear goals, developing routines, practicing self-discipline, visualizing success, seeking accountability, celebrating small wins, learning from setbacks, staying positive, surrounding oneself with a supportive community, and maintaining consistency. I emphasized the importance of self-reflection and continuous learning in achieving goals and becoming a doer. I shared personal experiences of transitioning from a non-runner to completing a 50K race, highlighting the journey from inaction to action-taking. Overall, the episode aimed to inspire listeners to cultivate the right mindset, develop effective habits, and take consistent action towards their goals.



The post Ep.35- The Psychology of Action Taking appeared first on Dandelion.


loaded