Trap or Dive
Jack Del Rio out as Commanders DC: Commanders-Cowboys Game Recap
November 24, 2023
Mual, AJ, and Dre recap the Commanders week 12 matchup against the Dallas Cowboys. Also, Jack Del Rio is out as Commanders DC! Breaking news the day after the 45-10 beatdown from the Dallas Cowboys. Lynnell Willingham joined the fellas to discuss the fall
Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their raw, unbiased opinions on all things Washington. Additio
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