Today’s episode is a BONUS episode! I talked with debut author Janyre Tromp about her novel Shadows in the Mind’s Eye. This book deals with combat PTSD after the Second World War, and Janyre is a fount of knowledge about PTSD, anxiety, and panic disorder. You don’t want to miss this fantastic conversation, which I’m sharing today in honor of Mental Health Awareness Month. Neither do you want to miss Janyre’s book. Find it via the links below.

Purchase Shadows in the Mind’s Eye on Amazon (affiliate).

Purchase Shadows in the Mind’s Eye on Bookshop (affiliate).

Also mentioned:

Electric Shock Therapy (Please understand that I don’t know enough about this to condemn or condone it. I provide this link solely for informational purposes.)

Eye Movement Desensitization and Reprocessing (EMDR) Please see my note regarding Electric Shock Therapy. The same goes for EMDR.

Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress & Survival Mode  by Aundi Kolber (affiliate)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk (affiliate)

Check out Janyre’s website, Instagram, Twitter, TikTok, and Facebook!

Join my community and help support the show on Patreon!

Join the Historical Fiction: Unpacked Podcast Group on Facebook!

Be sure to visit my Instagram, Facebook, and website.

Follow the show on Instagram!

Disclosure: This post contains affiliate links. If you click them and make a purchase, you help support my work without paying any more for the product. Thank you for your support!