Dr. Alan Goldhamer is director of  the “True North Health Center” known for helping thousands through successful medically supervised water fasting. It’s where I’m heading for my next water fast. Dr. Goldhamer talks with us about the benefits and cautions of water fasting and how to do it properly for the best results. The Center provides a wide range of educational tools and courses to help anyone from the very ill to the healthy person acting preventatively. In this interview, we dive into the controversies and myths about FASTING.
LINKS AND RESOURCES:
Read Robyn’s Blog on Fasting
Check out the Podcast Episode with Dr. Longo
Get the book “The Longevity Diet”
Get the book “The Pleasure Trap”
Learn More about Fasting and Connect with Dr. Goldhamer
Find out More about True North Health Center

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